Trauma Focused Hypnotherapy: Healing Past Wounds with Back to Balance Counseling
What is Trauma Focused Hypnotherapy?
Trauma Focused Hypnotherapy is an innovative therapeutic technique that combines the principles of hypnosis with trauma-informed care. This approach allows individuals to access and reprocess traumatic memories stored in the subconscious mind. By gently guiding clients into a relaxed state, Trauma Focused Hypnotherapy helps reframe past experiences, reduce anxiety linked to trauma, and promote healing and resilience. Back to Balance Counseling is dedicated to providing this powerful method to assist clients on their journey to recovery.
How It Works
In Trauma Focused Hypnotherapy, the client is guided into a focused state of awareness—a trance-like state—where they can safely explore traumatic memories and associated emotions. This altered state of consciousness allows individuals to process trauma without becoming overwhelmed, making it easier to develop new, healthier perspectives. The therapeutic process utilizes relaxation, guided imagery, and supportive suggestions to help clients gain control over their responses to past experiences [3][6].
The Process at Back to Balance
At Back to Balance Counseling, we tailor our Trauma Focused Hypnotherapy sessions to meet the unique needs of each client. Here’s what you can expect from the process:
Initial Consultation: We begin with an in-depth discussion to understand your experiences, goals, and concerns, allowing us to create a personalized treatment plan.
Education and Relaxation: Our therapists educate clients about the mind-body connection and teach relaxation techniques to prepare for hypnotherapy sessions.
Guided Hypnotherapy Sessions: Clients are gently led into a state of focused relaxation where they can safely access and reprocess traumatic memories.
Integration and Support: After each session, clients are guided to integrate new insights and coping strategies into their daily lives. We provide ongoing support to reinforce progress and healing.
Seeking Help Through Back to Balance Counseling
If you’re struggling with the lingering effects of trauma, Trauma Focused Hypnotherapy at Back to Balance Counseling can offer the relief and healing you seek. Our compassionate and experienced therapists are committed to providing a safe, supportive environment where you can explore your experiences and foster resilience.
Take the first step towards healing by reaching out to us. Contact Back to Balance today to schedule a confidential consultation and discover how Trauma Focused Hypnotherapy can help you reclaim your peace of mind.
For more information or to book an appointment, please contact:
Aaron Schwartz
Phone: (407) 205-2276
Email: aaron.schwartz@backtobalance.care