Aaron Schwartz, MA, LMHC, CHt
We are here to help
Whether you’re facing anxiety, relationship challenges, or seeking personal development, our experienced therapists are here to support you. Explore our range of tailored therapeutic services in a welcoming and collaborative environment.
Neurodivergence refers to variations in brain function & processing information. It includes conditions like ADHD, autism, dyslexia, etc. Embracing neurodiversity promotes inclusivity, reduces stigma, and enables individuals to thrive.
Family & romantic relationships shape our lives profoundly. They provide love, support, and a sense of belonging. However, they can also be sources of stress, conflict, and pain. Understanding and nurturing these bonds are crucial to personal growth and happiness.
Emotional disconnection occurs when an individual struggles to connect with their emotions. It can lead to feelings of isolation, numbness, and lack of motivation. Therapy, mindfulness practices, and self-compassion can help reestablish emotional connections.
Perfectionism & inner critics drive high standards but can also lead to self-destructive behaviors, anxiety, and burnout. Learning to balance perfectionism with self-compassion is key to fostering personal growth and well-being.
Trauma is an emotional response to distressing events, impacting mental, physical, and emotional well-being. It often requires support and therapy for healing.
What we offer
Regardless of your situation, we are here to help with a variety of services - here are just a few we provide
Personalized support to overcome challenges, enhance well-being, and achieve personal growth.
Strengthening relationships through communication, understanding, and guided conflict resolution for lasting connection.
Improving family dynamics through communication, understanding, and resolution of conflicts together.